Healthiest (and Unhealthiest) Fast Food Meals for Kids

When you think of fast food meals, especially for kids, three things typically come to mind: hamburgers, chicken nuggets and French fries. But with concerns about adequate nutrition and childhood obesity scares, most fast food places now offer healthier options. Given not all fast food meal options are created equal, Insider ranked the healthiest and […]

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What is Baby-Led Weaning?

You’ve seen it play out over and over: mom and dad hand-feeding a heaping spoonful of puree into baby’s wide open mouth. Obligatory airplane noises to boot because of course. But with baby-led weaning, parents take a very hands-off approach and baby is in charge. Your baby sits with a spread of finger foods in […]

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5 Unexpected Benefits to Eating Together as a Family

You may have heard that eating together as a family has numerous benefits. But do you know why that is? Simply put, family dinners mean better family relationships. Eating together as a family has the potential to strengthen family ties by providing daily time to bond together, a sense of security and routine for your […]

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