Healthiest (and Unhealthiest) Fast Food Meals for Kids

When you think of fast food meals, especially for kids, three things typically come to mind: hamburgers, chicken nuggets and French fries. But with concerns about adequate nutrition and childhood obesity scares, most fast food places now offer healthier options. Given not all fast food meal options are created equal, Insider ranked the healthiest and […]

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Eat This, Not That: 7 Strategies for Picky Eaters

Do you have a picky eater on your hands? Whether your child is scared of a particular vegetable or refuses to eat anything thing that isn’t white, there’s no need to panic. There are several strategies you can use for picky eaters. From involving them during selection to starting small and rotating in certain foods, […]

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Expand Your Kid’s Palate with These International Recipes

With so many foods available in the world, it’s great for Bitsy to introduce them to all of the different tastes and textures from all over!  Starting them off early with new and different foods is a great way to avoid picky behavior in the future.  It also keeps you and your family from getting […]

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